"2 car accidents left me with severe nerve and muscle damage. I'd been told there was nothing further that could be done and that I'd need to live with the pain. I was disheartened and on so many painkillers a day that it was really affecting every part of my life.
Then I met Caroline who in just couple of months has brought me back to health and a happy mind - pain killer free! Her one to one sessions not only focused on my neck and shoulders but every part of my body and made me appreciate with fresh eyes how everything in my body is connected. Not only did her session work, but they were fun too!"
"I came to Caroline for graded exercise therapy when I was suffering from Chronic Fatigue Syndrome. She designed an exercise programme for me that understood my body, my condition and who I was as a person.
Caroline helped me gain confidence in exercise and understand my body which has allowed me to gain control over my health. She has an understanding of her clients' needs, always providing a confidence boost and pushing me when I need it, or alternatively providing an ear when things aren't going well.
Our sessions have evolved as I've progressed, and she continues to provide solutions to both the physical and mental barriers I face."
"Caroline is an amazing individual who just knows what you body needs to allow it to return back to its natural state of flowing mobility.
I found her very down to earth and extremely intuitive. She uses different methods to ensure that you fully understand what she is explaining to you and that it sinks in.
Once you feel your body moving how it should do this enables you to become self sufficient and have a greater sense of body awareness. I cannot thank Caroline enough"